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Victoria Cresswell MSTAT


Alexander Technique  ~ Pilates  ~  Dance

RINGWOOD, HAMPSHIRE





Contact

01425 480560

Art of Movement


Welcome

Alexander Technique

Pilates

Dance Improvisation

Alexander TechniquePilatesDance Improvisation

I am a Teacher of the Alexander Technique, Pilates and Dance, based in Ringwood in Hampshire. I specialise in improving health, vitality and well-being through developing awareness in movement, exercise and dance.  My skills help you approach your daily activities constructively and engage your sense of balance, flexibility, strength and complexity of movement.  

I offer private Alexander Technique Lessons and Pilates Instruction.  I also hold regular Pilates Classes in Ringwood and one day courses in Dance Improvisation near Wimborne in Dorset. Please follow the links below for separate information on these, as well as Yoga, Pilates & Dance Holidays, testimonials and links to further resources.  

I very much look forward to hearing from you if you would like to book an appointment or if you have any other questions.  

Alexander Technique in Ringwood, Hampshire Pilates in Ringwood, Hampshire Dance Improvsation in Ringwood, Hampshire

The Alexander Technique

The skill of thinking and moving every day with ease and poise

Pilates

A system of exercise for muscular balance and control

Dance Improvisation

Creative self expression that bestows joy and enhances life

Member of the Society of Teachers of the Alexander Technique

Complementary & Natural Healthcare Council Registered

Alexander Technique Pilates Dance Improvisation

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